Leafy Veges

Chard

LKR 190.00 / Per/100G

Vibrant stemmed leaves packed with vitamins — the chef's favourite green.

Health Benefits

High in magnesium for heart health. Supports blood sugar regulation. Packed with Vitamins A, C, and K.

Culinary Uses

Sautéed with garlic, soups and stews, stir-fries.

Fun Fact

The rainbow version features stems in pink, yellow, and orange!

Tips for Consumption

Stems are tougher — cook them a few minutes before adding the leafy parts.

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