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Chard
LKR 190.00
Per/100G
Tender baby spinach leaves — mild, sweet, and versatile.
Rich in iron and folate, great for blood health. High in Vitamin C for immunity. Supports eye health with lutein.
Smoothies, salads, light stir-fries.
Spinach was called the "Prince of Vegetables" by 12th-century Persian poets!
Enjoy raw for maximum Vitamin C benefits. Quick blanching preserves nutrients too.
